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Friday, September 6, 2013

The importance of hydrating our face*

Hello everyone! Keeping your skin hydrated is so important. A hydrated skin has better elasticity and it's less sensitive by external factors. A healthy skin contains 70% water in the deeper layers and if this rate is less the skin shows symptoms of dryness and it loses its elasticity. It is a fact that the frequency of dehydration in today's women has increased a lot . Now moisturisers contain ingredients that can maintain the skin healthy and elastic. They also provide deep hydration almost 24 hours and retain moisture. So in the morning , right after cleansing our face is the best time to hydrate. The area that also needs hydration is the neck , which has exactly the same requirements for hydration as the face.
Even if your skin is oily , needs hydration too , you will just have to choose the right product , which should not contain a lot of fat ingredients. You should also know that compositions with alcohol dehydrate your skin , so it's best to avoid using them. 
But the most important of all is water. How often do you drink water? Most people drink water when they feel thirsty. But feeling thirsty is a signal for low water level in your body. That means you should not drink small amount of water but at least 100ml of water every day. 
So , you should do two simple things to keep your skin healthy and hydrated : 

  1. Drink a lot of water
  2. Pick up the right product for you and hydrate your skin before sleep and in the morning after cleansing your face.
I hope this post was helpful for you
and hope you liked it!
Thank you so much for visiting and reading my blog!



  1. Lovely!

    hey dear, followed you on bloglovin. ;) follow back?

  2. Love your blog! and thanks for the comment on my blog, i´m following you now on bloglovin! :)
    hope you do the same! xx

  3. Hi! I'll surely follow you. I'll be glad if you follow me too )

  4. Great tips :)

  5. Great post ! So many people under estimate the importance of drinking water - I used to be one of them !

    -xoxo, Selorm.

  6. Really love your blog!
    Followed you via bloglovin'


  7. I never really appreciate how good cream is for your skin :)

  8. So true, a good cream is so important!

    Have a great day,

    P.S.: Let's stay in touch!

  9. Great post; really interesting. I love your blog!

    LittleMissFashion ♡

  10. hydrating the skin is so important, i agree! X

  11. YUP! i totally agree with you. even if you have an oily skin, hydrating the skin is essential :)

  12. Hi Afroditi,
    You have a nice blog too. Very informative!

  13. hi afroditi, love your blog!
    i folllowed you on bloglovin

  14. That's right, so important! I'm the one who always forgets to drink more water!
    As you suggested, I'm already following you on Bloglovin' :) Here's mine:

    Have a lovely weekend,
    Manu Luize.

  15. Amazing post! thanks for share and thanks for visit me!
    Big kiss!


  16. I have already follow you on bloglovin ( ! xxx

  17. Lovely blog! would you like to follow each other on bloglovin?!

    xx 1310 Bynora

  18. Hi Afroditi! I am now following you on Bloglovin. You have lovely blog. Keep visiting my blog

  19. Your blog is just perfect! I enjoy reading it so much. I hope you can stop by mine too (The Sassy Theory ) x x

    P.S: My GFC box is down at the moment, but I'll really appreciate it if you like my blog page on Facebook . I'll follow you back, for sure, just let me know! :)

  20. Amazing blog! This post is very helpful! Following you!

    Lily |

  21. Thanks for commenting on my blog. Now following you on bloglovin, feel free to follow back x x x